An American man has wowed social media users with his transformation from a potbellied man to a having chiseled abs.
Oneal took to Twitter to share photos of his before vs after changes and revealed that it took him two years to achieve the result.
According to the man, when he began the weight loss journey in January 2019, he weighed 153kg, after one year he lost 13kg.
By January 2021, Oneal had lost 53kg, coming down to 100kg and he appeared more toned with broad shoulders and six packs.
See his post:
We compiled some reactions from the comment section..
@Drmuzoic; This could be me in 3 years but fufu…….
@avamomoh; Dude… How many hours a day did u spend at d gym??
@Mike_onenonly; Congratulations, proud of u, just want to acknowledge your accomplishment and show some love. Show credit where it’s due! Congrats bro, whatever makes u happy and makes you feel complete with yourself, by all means, do you! I respect your determination and never gave up! GoodJob
@thebeeperfumery; Imma fast for 40 days and lose half of those.
@Alawi31sa; What’s the secret buddy, I envy u… Tell me how can I have same shape as yours
@erondu_reuben; What cream were you rubbing on the abdomen to form the six-packs?